Saturday, February 22, 2025

Can a meniscus tear heal without surgery?

 

Yes, in many cases, a meniscus tear can heal without surgery! The meniscus, a C-shaped cartilage in your knee, acts as a cushion between your thighbone and shinbone. Whether it heals naturally depends on the type, size, and location of the tear.

Small tears, especially those on the outer edge (where blood supply is better), can often heal on their own with proper rest, physical therapy, and anti-inflammatory medications. RICE therapy (Rest, Ice, Compression, Elevation) is commonly recommended in the early stages.

However, larger tears or those in areas with poor blood flow may not heal completely without surgical intervention. Persistent pain, swelling, or locking of the knee are signs that you should consult an orthopedic specialist.

If you're dealing with knee pain from a meniscus tear, it’s important to get a proper diagnosis. An expert can guide you on the best treatment plan, whether that’s physical therapy or, in some cases, surgery.

Don’t ignore the pain—early treatment can make a big difference!

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