Recovering from a meniscus repair requires patience and the
right care to ensure a full recovery and protect your knee for the future.
Follow post-op instructions – Always stick to the surgeon’s guidelines regarding rest, bracing,
and movement limits.
Use crutches as advised – Reducing weight on the knee helps
the repaired tissue heal properly.
Start physiotherapy early – Guided rehab improves strength,
flexibility, and helps you regain full functionality.
Avoid deep squats or twisting motions – These can strain the
healing meniscus and delay recovery.
Ice and elevate – Regularly icing the knee and keeping it
elevated can reduce swelling and discomfort.
Be patient with progress – Healing can take several weeks to
months depending on the extent of the tear.
Proper care after surgery not only supports healing but
also lowers the risk of future joint problems like arthritis.
For Appointment,
contact us at: +91-8587878568, +91-8368352606 or E-mail us at:
birennadkarni1@gmail.com
Visit:
www.drbirennadkarni.com
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