Physiotherapy plays a vital role in both non-surgical management and post-surgical recovery of ACL injuries. The goal is to restore knee strength, mobility, and stability while preventing complications such as stiffness or re-injury.
Early stages of rehabilitation focus on reducing swelling, improving range of motion, and reactivating the quadriceps muscles. Gentle exercises such as heel slides, straight leg raises, and ankle pumps are often introduced. As recovery progresses, physiotherapists design tailored programs including balance training, resistance exercises, and functional drills.
For patients who undergo ACL reconstruction, physiotherapy is critical in regaining full function and ensuring the graft heals properly. Progressive training, supervised by an expert, helps patients gradually return to daily activities and eventually to sports.
A structured rehabilitation plan under professional guidance significantly shortens recovery time and enhances long-term success.
Consult Dr. Biren Nadkarni at Joint & Bone Solutions for any information on ACL surgery.
𝙁𝙤𝙧 𝘼𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩:
𝐉𝐨𝐢𝐧𝐭 & 𝐁𝐨𝐧𝐞 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬
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Okhla Road, New Delhi – 110025
𝐒𝐢𝐭𝐚𝐫𝐚𝐦 𝐁𝐡𝐚𝐫𝐭𝐢𝐚 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐨𝐟 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 & 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡
B-16, Qutub Institutional Area New Delhi – 110016
𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁: +91-8587878568, +91-8368352606 or E-mail us at: birennadkarni1@gmail.com
Visit: www.jointreplacementdelhi.com
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