The Role of Physiotherapy in ACL Recovery

 

Physiotherapy plays a vital role in both non-surgical management and post-surgical recovery of ACL injuries. The goal is to restore knee strength, mobility, and stability while preventing complications such as stiffness or re-injury.

Early stages of rehabilitation focus on reducing swelling, improving range of motion, and reactivating the quadriceps muscles. Gentle exercises such as heel slides, straight leg raises, and ankle pumps are often introduced. As recovery progresses, physiotherapists design tailored programs including balance training, resistance exercises, and functional drills.

For patients who undergo ACL reconstruction, physiotherapy is critical in regaining full function and ensuring the graft heals properly. Progressive training, supervised by an expert, helps patients gradually return to daily activities and eventually to sports.

A structured rehabilitation plan under professional guidance significantly shortens recovery time and enhances long-term success.

Consult Dr. Biren Nadkarni at Joint & Bone Solutions for any information on ACL surgery.

 

𝙁𝙤𝙧 𝘼𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩:

 

𝐉𝐨𝐢𝐧𝐭 & 𝐁𝐨𝐧𝐞 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬

D 26, Ground Floor, Hauz Khas New Delhi – 110016

Timing: 5 PM – 7:30PM (Mon – Sat)

 

𝐇𝐨𝐥𝐲 𝐅𝐚𝐦𝐢𝐥𝐲 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥

Okhla Road, New Delhi – 110025

 

𝐒𝐢𝐭𝐚𝐫𝐚𝐦 𝐁𝐡𝐚𝐫𝐭𝐢𝐚 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐨𝐟 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 & 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡

B-16, Qutub Institutional Area New Delhi – 110016

 

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁: +91-8587878568, +91-8368352606 or E-mail us at: birennadkarni1@gmail.com

 

Visit: www.jointreplacementdelhi.com

 

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Understanding ACL Injuries: Causes, Symptoms, and Risk Factors You Shouldn’t Ignore

 

The Anterior Cruciate Ligament (ACL) is one of the key stabilizers of the knee joint, essential for movements like pivoting, jumping, and sudden directional changes. An ACL injury often occurs during sports such as football, basketball, or cricket, where quick turns or awkward landings put stress on the knee. However, it can also happen in daily life due to slips, falls, or road accidents.

Common symptoms include a popping sound at the time of injury, sudden swelling, instability, and difficulty bearing weight. Risk factors include participation in high-intensity sports, poor muscle conditioning, previous knee injuries, and even anatomical differences such as narrower ligament structure in some individuals.

Recognizing early signs is critical because untreated ACL tears can lead to chronic knee instability and long-term conditions like osteoarthritis. Timely consultation with an orthopedic specialist such as Dr. Biren Nadkarni ensures accurate diagnosis through clinical tests and imaging.

Consult Dr. Biren Nadkarni at Joint & Bone Solutions for any information on ACL surgery.

 

𝙁𝙤𝙧 𝘼𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩:

 

𝐉𝐨𝐢𝐧𝐭 & 𝐁𝐨𝐧𝐞 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬

D 26, Ground Floor, Hauz Khas New Delhi – 110016

Timing: 5 PM – 7:30PM (Mon – Sat)

 

𝐇𝐨𝐥𝐲 𝐅𝐚𝐦𝐢𝐥𝐲 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥

Okhla Road, New Delhi – 110025

 

𝐒𝐢𝐭𝐚𝐫𝐚𝐦 𝐁𝐡𝐚𝐫𝐭𝐢𝐚 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐨𝐟 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 & 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡

B-16, Qutub Institutional Area New Delhi – 110016

 

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁: +91-8587878568, +91-8368352606 or E-mail us at: birennadkarni1@gmail.com

 

Visit: www.jointreplacementdelhi.com

 

#KneeHealth #DrBirenNadkarni #ACLSurgery #ACLInjury #ACLRecovery #ACLTear #ACLRehab #ACLSurgeryRecovery #KneeInjury #KneeSurgery #SportsInjury #Orthopedics #OrthopedicSurgery #SportsMedicineDoctor #JointHealth

Top 5 Benefits of Robotic Knee Replacement You Should Know

 

Robotic Knee Replacement offers several advantages that set it apart from traditional surgery.

1.          It provides enhanced precision, with computer-guided navigation ensuring implants are positioned accurately.
2. The surgery is personalized, using 3D scans to create a plan based on the patient’s unique anatomy.
3. The procedure causes minimal tissue damage, as smaller incisions and controlled movements preserve surrounding structures.
4. Patients benefit from a faster recovery, with many able to walk within days and resume daily activities sooner.
5. Robotic systems support longer implant life, as accurate alignment reduces wear and the risk of revision surgery.

 

While surgeon expertise remains essential, robotic-assisted technology is improving consistency and long-term results. For patients considering joint replacement, understanding these benefits can help in making an informed decision about robotic knee surgery.

Consult Dr. Biren Nadkarni for robotic knee replacement at Joint & Bone Solutions.

𝙁𝙤𝙧 𝘼𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩:

 

𝐉𝐨𝐢𝐧𝐭 & 𝐁𝐨𝐧𝐞 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬

D 26, Ground Floor, Hauz Khas New Delhi – 110016

Timing: 5 PM – 7:30PM (Mon – Sat)

 

𝐇𝐨𝐥𝐲 𝐅𝐚𝐦𝐢𝐥𝐲 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥

Okhla Road, New Delhi – 110025

 

𝐒𝐢𝐭𝐚𝐫𝐚𝐦 𝐁𝐡𝐚𝐫𝐭𝐢𝐚 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐨𝐟 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 & 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡

B-16, Qutub Institutional Area New Delhi – 110016

 

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁: +91-8587878568, +91-8368352606 or E-mail us at: birennadkarni1@gmail.com

 

Visit: www.jointreplacementdelhi.com

 

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